#Artificial Sweeteners

Today’s thing that you love that turns out will kill you is… *spins wheel* …diet soda! That’s right, all this time you thought you were doing the right thing by cutting out sugars and calories out of your diet, it now turns out that diet soda and artificially sweetened drinks can increase dangerous

According to a new study, artificial sweeteners might be toxic to digestive gut microbes. Artificial sweeteners, which are commonly found in diet or low-calorie food and drinks, could very well be harming your digestive health and possibly detrimental to your metabolism. A collaborative study by

Several years ago, I covered the popular artificial sweeteners sucralose, acesulfame-k, aspartame, and saccharin, finding mixed results and little to confirm the widely-held view that they provoke an insulin response. I also wrote about diet soda in general, coming out generally against them while