UFC commentator Joe Rogan still trains and is still jacked to this day.
Rogan is currently coming off a knee injury and is finally able to work out freely.
On Tuesday, he posted a video a shirtless video of himself in MMA training, and he wrote about his experience dealing with knee issues this past year.
“I went without kicking for a whole year to deal with a knee injury and thanks to @ways2well it’s now 100% pain free. The video of me hitting that bag was yesterday, and in the past if I did that the next day my knee would be sore, but today I feel absolutely perfect. That bag is 130 pounds and the amount of torque generated by kicking full blast is just insane.
“It’s one of my favorite things to do and the best way ever to release stress, but before @ways2well it felt like every time I did it it just fucked my knee up more. I can’t thank them enough. @ferrisbuhler81 (the owner) is an amazing guy and a great friend, and I can’t thank him and his company enough.”
Here’s video footage of a jacked 56-year-old Rogan pounding a heavy bag with kicks and punches.
NEW: Joe Rogan shows off his impressive power on the heavy bag at 56 years old. #UFC #MMA pic.twitter.com/5iPEpwhOOa
— Parry Punch (@ParryPunchNews)
While Rogan has never fought in the UFC, he was a TaeKwondo state champion in Massachussets early in his career.
It’s safe to say that a 56-year-old Rogan could probably beat the crap out of most people on the streets.
The post Joe Rogan Is JACKED In Shirtless MMA Training Video At 56 Years Old appeared first on BroBible.